Service Description

Join us for this gentle yoga class on April 25th. This class will be focused on calming the mind and easing the body, preparing you for a great nights sleep. Class will be begin at 7pm, however we suggest arriving 5-10 minutes early to set up your space. We will begin with light breathwork, then move into a series of stretches. Class will end with an extended Savasana (meditation). This class will be All-Levels. *There will be tea served after class, please feel free to hang out afterwards. Please bring your own yoga mat. All other props (blankets, bolsters, blocks) will be provided. Please wear comfortable, flexible clothing. No Reservations are required however if you plan on attending, please sign up here or via Eventbrite to streamline check-in. Eventbrite offers the free attendance, click the link on my Events page.